Defeating the Holiday Blues

How is your holiday shopping coming along? Is your Christmas shopping causing you to sing the Holiday Blues? If so, you are not alone. There are a lot of people suffering from the dreaded holiday blues. 

I would like to build on what she wrote. Do you know there are things you can do to help someone suffering from the blues?  My goal is to offer some ideas of how you can spread some sunshine into someone’s life. 

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